Don't forget to read You Have a Brain by Ben Carson by Jan 15.
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Friday, December 18, 2015
December 18, 2015 - Class #13
Our warriors keep fighting! We had more join our Hall of Fame for the first time, and others added again. Check it out! Keep on going over Christmas break, don't stop now!
Don't forget to read You Have a Brain by Ben Carson by Jan 15.
Don't forget to read You Have a Brain by Ben Carson by Jan 15.
Friday, December 11, 2015
December 11, 2015 - Class #12
Still have people getting 28 days, and today, some completed their THIRD set of 28 days. See them in the HALL OF FAME. Don't worry if you haven't gotten your first challenge yet, just keep at it! You WANT this! You are going to WIN!
HOMEWORK: Don't forget to get the book,"You Have a Brain" by Ben Carson. Read it by January 15!
Plans
Heavenly Father created a plan. We were not sent down here on earth without a plan, Heavenly Father has set an example of the importance of a plan. May we follow His plan. May we create a plan with Heavenly Father to win our daily battles, (border patrol, bttle strategy, flagpole drills, checkpoints).
FOLLOW THE PLAN
ACT - Strategy to win
Access - How do I feel? (biochemical warfare engaged) What do I
hear?
Combat phase
Combat phase
- Engage PLAN - remember the enemy, remember who I am, remember why am I fighting, be determined to win
Tell or Thanks
OPERATION PLAN I’m Prepared - ready to win (aka flagpole drill)
- Pray &
- Leave - get my radio device (prayer) talk with my captain (Heavenly Father).
- Adhere to my battle strategies with exactness and urgency.
- Never give up!!
Battle Strategy
Help me to return to Zero
- Remember why I am fighting - say a declaration
- Breathe for Peace - counting down 3,2,1,0
- Do relaxation technique or ignite warrior chemistry
- Make a “Warrior Up” Playlist
- Dance or increase heart rate
- Listen to the Holy Ghost
- Follow the promptings with exactness & urgency
- Passion Project
- Ponderizing
Border Patrol
Morning Prayer (report for duty)
Checkpoint / flagpole drill
Checkpoint / flagpole drill
Return & Report (nightly prayerful planning for tomorrow)
Friday, December 4, 2015
December, 4 2015 - Class #11
Yay! More 28 dayers! Check out the amazing youth in the Hall of Fame. Not there yet? You're amazing too, but keep going and give your brain some proof of that by finishing your 28 days! You can do it!
This week, pay attention to physiological changes in your body. That occurs when you think or feel something. You may not have even noticed this! We can feel physical changes when we watch something that remind us of who we are, such as the Because of Him video. Satan can cause physical changes in our bodies too, by giving us "flashes" that trigger negative thoughts or feelings. We don't even notice this, but they do cause slight changes in our bodies. Notice the changes in our bodies - they are really good at giving us signals.
If you don't pay attention, you can start drifting away from your goals and you don't even notice. What activities cause you to drift? In the scriptures, it tells us that we need to stay awake. This means that we need to stay spiritually awake - we need to remember who we really are. Our spirits are who we really are, not our bodies. Our bodies want comfort, our spirits want to do what is right and be amazing! When you're in your comfort zone, you aren't really comfortable because you KNOW you're not living up to your potential. You're drifting. Do good things out of your comfort zone every day.
We also learned how we are like a bottle of pop. Satan may come by, give us a flash (or a shake) which triggers some thoughts or feelings. We'll also have a physiological reaction before that. If we an notice when the shake first happens, we can stop it. But if we don't we'll keep getting shakes until we blow up. Notice this, and notice what is triggering you.
This week, pay attention to physiological changes in your body. That occurs when you think or feel something. You may not have even noticed this! We can feel physical changes when we watch something that remind us of who we are, such as the Because of Him video. Satan can cause physical changes in our bodies too, by giving us "flashes" that trigger negative thoughts or feelings. We don't even notice this, but they do cause slight changes in our bodies. Notice the changes in our bodies - they are really good at giving us signals.
If you don't pay attention, you can start drifting away from your goals and you don't even notice. What activities cause you to drift? In the scriptures, it tells us that we need to stay awake. This means that we need to stay spiritually awake - we need to remember who we really are. Our spirits are who we really are, not our bodies. Our bodies want comfort, our spirits want to do what is right and be amazing! When you're in your comfort zone, you aren't really comfortable because you KNOW you're not living up to your potential. You're drifting. Do good things out of your comfort zone every day.
We also learned how we are like a bottle of pop. Satan may come by, give us a flash (or a shake) which triggers some thoughts or feelings. We'll also have a physiological reaction before that. If we an notice when the shake first happens, we can stop it. But if we don't we'll keep getting shakes until we blow up. Notice this, and notice what is triggering you.
We must be VIGILANT! Remember, the word vigilant comes from the Latin word meaning "keep awake" How do we do this? With our PWR goals and by doing things that remind us of who we are and activate our warrior chemistry.
You are not a lazy person. You are not pathetic, stupid, or a loser.
You ARE amazing, and you are enough to be a warrior.
All you have to do is choose it.
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